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10 Must Things to do to Overcome Health Issue in Covid Era

healthy life

if slow down economy is the only concern for you then you are thousand times wrong. Other than harmful Corona Virus infections, there might be something that one must  be aware. 

10 Things that causes more dangerous than CORONA?

One must observe following things on day to day basis:

  1. Your Daily Routine,
  2.  Your Capacity to Walk / Work
  3. Physical Work
  4. Mental Stress
  5. Negative Vs Positive Thoughts
  6. Engagement in Daily Work
  7. Balance B/W Professional work Vs Personnel Life
  8.  Time Management
  9. Delma to perform task
  10. Laziness 

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Suggestions to Overcome 10 Must Things to do to Overcome Health Issue in Covid Era

Overcome Health Issue in Covid Era

This is not a big task ! Pen Down following task to overcome 10 Must Things to do to Overcome Health Issue in Covid Era:

  • Early to bed, Early to Rise
  • Do Physical Exercise or Warm up
  • Do Regular Asana / Yoga (Consult Yog Practitioner)
  • Recall your work
  • Try to read books with positive references
  • Manage your time
  • Cool your mind 
  • Invest good and healthy time with family
  • Do ritual practices to beneath yourself
  • minutely observe your daily performance 

Buy Physical Workout Items 

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